God’s Greatest Idea (you).
In a divine nutshell—
From the first great love comes the greatest idea (you). Source creates all of us with the same brush using many colors, cloaked in veils, made from different element combinations that are somehow all the same.
Ghee Glow 🍯
maybe she’s born with it,
maybe it’s Ayurveda 💅🏽
Just over here getting my glow straight from the jar on this rainy morning. Here’s what Ayurveda has to say about the magical and medicinal powers of ghee 🍯
Kitchari Time!
The purpose of a mono-diet (Kitchari) is to give the body only one easy thing to digest. To give it a well deserved TIME OUT. Your system then focuses energy into moving toxins (ama) out of the tissues and into the toilet…where they belong!
But P, how do I know if I need a cleanse?
Have an (Ayurveda) Hot Girl Summer.
HOT TOWN, Summer in the City!
So the thing about summer is that it turns the heat up both outside and in. In Ayurveda, the basic idea is to bring balance with more cooling, drying, and grounding in and around your body. Here are some pitta balancing tips and a recipe we love.
my best rug impression.
sometimes I lay in savasana a long time waiting to feel less fractionated, my best rug impression. Or my best particle recollection?
Fear as fuel.
I’ve noticed that as people watch your journey into the unknown, it tends to go one of two ways.
They are inspired or they are triggered.
Neither response is your responsibility.
Neither reaction should change your decision.
Healing vs. remembering.
By being in a perpetual cycle of seeking, am I attracting the need to be healed?
Travel tips and tricks, Ayurvedic edition.
Starting to travel again? HECK YEAH YOU ARE.
We LOVE a good trip and are usually on the move, but it can disturb Prana to be in motion for a long time.
Marshmallow Root: Mother Nature’s Pepto-Bismol.
You can reach for the pink stuff, or you can try Big Mama’s version instead!
