Marshmallow Root: Mother Nature’s Pepto-Bismol.

Nausea, heartburn, indigestion, upset stomach, diarrhea? 🤢

YAY, MARSHMALLOW ROOT TEA! 🥳

If you need to soothe from the inside out, try marshmallow root, our fav demulcent for a happy lining. 💩 Marshmallow root is just one of the medicinal herbs used in the practice of Ayurveda.

What is a demulcent? 💦 

Demulcent herbs protect and coat your mucus membranes. 🌿 

They calm internal irritation with their moisturizing gooey nature, can help boost hydration, and act as a form of soluble fiber in your digestive tract. 

So you can reach for the pink stuff, or try Big Mama’s version instead! ❤️‍🩹

Check out Instagram for a video on making marshmallow root tea 🫖 

*Contraindications include pregnancy/ breastfeeding and diabetes drugs.