What is Ayurveda?

Find the root of dis-ease.

Return to your nature.

OFFERINGS

AYURVEDA WEEKEND AT THE YOGA DOJO: OCTOBER 11-13, 2024

AYURVEDA: THE LIFE SCIENCE OF SELF-HEALING MODULE

During our weekend together, we will cover Vedic philosophy, doshas, mudra, mantra, daily and seasonal health routines, herbal pharmaceuticals, and chronic dis-ease through an Ayurvedic lens. This module is a carefully designed toolkit that leads you toward health sovereignty.

Friday 5:30-9:30p:
Creation Story, Gunas, Dosha 

Saturday 9:30a-7:30p:
Dosha Discovery + Dinacharya 
Mudra 
Mantra 
Asana Sanskrit 
Dosha Asana 
Ritucharya + Food Rx 

Sunday 11:30a-5:00p:
The Six Tastes 
The Liver, Ama, and chronic disease 
Herbal Pharmacology

While this course is eligible for 20 contact elective hours and 2 non-contact elective hours for modular 300-hour Advanced Yoga Teacher Training program, ENROLLMENT IS OPEN TO ALL.

Investment: $300

1:1 DOSHA DISCOVERY SESSIONS

BUILD A TOOLKIT BASED ON YOUR CONSTITUTIONAL NEEDS AND GOALS

Ayurvedic Session Tailored To You:

👉 Medicinal Food Planning & Support  

👉 Kitchari Cleanse Accountability & Guidance

👉 Chronic Illness through a Doshic lens

👉 Fertility Health & Cycle Care 

👉 Health Sovereignty: Herbs, Tonics, Recipes, Asana, Mantra, Mudra…the works!

$185 / session

$498 / 3 session package

(YTT/ RETREATERS receive 40% off)

SCHEDULE 1:1

DEEP DIVE 40 DAY RESET JOURNEY

RESET your system from the inside out. Get your glow back and sustain it with long term support.

Ask about pricing options.

HEALTH SOVEREIGNTY STARTS HERE.
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Dosha Talks

You are a force of nature.

And like fault lines, you too can slide out of place. These shifts show up in many ways including emotional DISTURBANCES and DIS-EASE.

We’ve made you a FREE on-demand virtual series on the three constitutions that explores

  • their qualities,

  • strengths,

  • common imbalances,

and what brings them BACK IN LINE.

LET'S DOSHA TALK.

Instead of seeing bodily symptoms in silos and simply pulling weeds, see the body as a garden and then ask,

what’s going on in the soil?

Read more in “Accidental Ayurveda”.

What they’re saying.

  • Parham's knowledge and brilliance is only matched by her gentle ability to nudge and guide others toward their greatest health and highest good.

  • At the end of my time with Parham, I feel aligned and able to listen to what feels good in my body, closer to my purpose.

  • I chose Ayurveda because I wanted to holistically connect back to myself. P helped me find where I was disconnected and depleted. She helped me heal my own heart.