Detox your body in less than a minute!

In Ayurveda, the tongue tells us a story. It’s an indicator of your gut health.

The shape, color, size, texture, coating… it’s all information. 

As the start of your digestive tract, it paints a picture of how your internal world is going. Toxins (ama) collect on your tongue and if they’re not removed, they get reabsorbed into your system. WOOF. 

Detox Hack: Jiwah Prakshalan! 

Tongue scraping is a speedy way to get rid of toxins, bacteria, and old dead stuff for less issues in your tissues. 

Gently scrape back to front 5-7 times when you wake up for better taste, better breath, and better digestion. 

30 seconds of your morning? Worth it. 👅