Let’s talk Doshas.
Your one-stop-shop on all three mind-body constitutions. These are the foundations for all diet and lifestyle recommendations, diagnoses, and treatments in Āyurveda.
From imbalances and ailments to daily routines and tailored food lists,
use these simple practices with purpose to restore equilibrium that’s uniquely... you.
Choose one.
This option is for those who want to learn solely about their primary Ayurvedic constitution or are heavily imbalanced in one dosha specifically. Please fill out the form below and specify which of the three dosha talks you are interested in receiving.
All workshops are recorded and sent via email so you can watch them as convenient and refer to them indefinitely.
Get all three.
As dynamic beings who fluctuate constantly, our bodies are really a mix of all three constitutions and the combination is unique to you. Choose all three talks to understand how the doshas intertwine and affect each other in order to gain powerful self knowledge and take holistic health into your own hands.
All workshops are recorded and sent via email so you can watch them as convenient and refer to them indefinitely.