YOGA IS UNION.
Behind every mindful human is the tribe that holds them up. This page celebrates those who give their energy to others for a living… these are some of our favorite resources and where to find them.
IN RICHMOND, VA
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Sound Bath Healing
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Acupuncture/ Cupping & CCM
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Massage Therapy
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Breathwork & Earth Medicine
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Conscious Community Hub
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Intuitive Therapy
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Reiki & Energy Work
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Energetic Reprogramming
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Chiropractic Care
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Thai Bodywork & YTT
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On-Demand, Continuing Ed, & Retreats
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Alternative Medicine & Sobriety Support
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Yoga, Art, & Outdoor Education for Kids
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Embodiment Offerings
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Prenatal Support
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Hot Practices
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Ayurveda
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Yoga Mats
AND BEYOND
MEET V OF VB METHOD FITNESS
Meet V, Pilates baddie and literal force of nature. Her online platform and app has CHANGED MY LIFE and the way I exercise forever.
Get your free workout and see for yourself— then stay on as a member for P’s yoga classes coming to the app this fall!
Ig: @vbfitlifestyle // @vbmethodfitness
HAMSA POWER YOGA
If you find yourself in Jupiter, Florida or the surrounding area looking for an inclusive community that challenges and supports you and your yoga practice…head straight to Hamsa. Co-owners Jamie and Brittany are welcoming to all with wide open arms.
Power isn’t your jam? Try a yin class or movement meditation with Dave. They’ll take great care of you.
Ig: @hamsapoweryoga
LEE MARIE DASHTI, MBA, 200- RYT and Life Coach
LEE MARIE DASHTI is a self love and mindfulness coach based in Los Angeles and Mexico. She has taken her talents online leading virtual transformational experiences. If sitting in this stillness has inspired you to take action to create the life you deeply desire and you’re not sure where to start…here’s your golden ticket. Click below to get your free Morning Ritual for Structured Flow playbook and start a conversation with Lee. Your future self thanks you.
Ig: @elldash
TUNE IN.
LISTEN UP. Our sense of touch may be restricted, but that doesn’t mean we can’t get connect in other ways! An entertaining podcast with a mindful message can be just the thing to keep you hopeful and grounded. Here are our favorites right now:
THE WALK HOME PODCAST with Kayla Nielsen
SPIRIT SESSIONS with Katie Silcox of The Shakti School
REWILDING FOR WOMEN with Sabrina Lynn