welcome to casa om potomac.
the schedule.
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Thursday.
Arrivals: 3 PM
YOGA: 6:00 PM
DINNER FOLLOWS
HAPPY BIRTHDAY, KRISTY!
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Friday.
YOGA: 9:30 AM
BRUNCH FOLLOWS
FREE TIME/ MIDDAY ICE BATHS
BREATH WORK 6:00 PM
DINNER FOLLOWS
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Saturday.
YOGA: 9:30 AM
BRUNCH FOLLOWS
FREE TIME/ MIDDAY EARTH CEREMONY (check kitchen board)
BREATH WORK: 6:00 PM
DINNER FOLLOWS
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Sunday.
CLOSING CEREMONY: 8:30 AM (bring your journal)
BRUNCH FOLLOWS
FAREWELLS